There are certain foods to stop diarrhea that you should eat and foods to avoid so as not to make diarrhea worse. This method is done to relieve the symptoms of watery stools, reduce the frequency of bowel movements, and prevent the risk of dehydration due to diarrhea. The cause of diarrhea is generally an … Read more
In this article, we will discuss the best foods you can eat for cleansing your arteries from plaque buildup. Plaque buildup in arteries that block blood flow to the heart can cause heart disease. There are certain foods that can function as an artery cleaner from plaque deposits, such as the following. 1. Broccoli Sulforaphane … Read more
Top 10 Intermittent Fasting Foods To Eat. One of the most tempting aspects of following an intermittent fasting lifestyle is the lack of food limitations. However, it is important to remember that you should continue to make good eating choices. If you habitually overeat, you will not reap the benefits of intermittent fasting. According to … Read more
Olive oil is made from olives, which are the fruit of the olive tree. It is used in cooking, medicine, cosmetics, soaps, and as a fuel source for traditional lamps. Olive oil can be used as a dip for bread, a drizzling on pasta, in cooking, or as a salad dressing. Scientific evidence supports the … Read more
Best Probiotic Foods For Gut Health. Probiotics are naturally occurring microorganisms in the digestive tract that provide health benefits when consumed. Probiotics, which are typically beneficial bacteria, provide a plethora of powerful benefits for gut health and inflammation reduction. They can help with digestive health, depression, and heart health. According to some studies, they can … Read more