Durian Benefits and Side Effects. Durian is a one-of-a-kind tropical fruit. It is well-known in Southeast Asia, where it is known as “the king of fruits.” The nutrients in durian are higher than in most other fruits. However, it has a bad reputation due to its strong odor. It has a strong odor, custard-like flesh, … Read more
Everyone wants to achieve their goals, everyone wants to taste success but are you on the right path for your goals? Success is a result of daily habits and you need to acquire the best habits that all successful people follow on a daily basis. We have mentioned 10 life changing success habits below. And … Read more
Dragon Fruit Benefits and Side Effects. Pitaya is one of nature’s most unique plants, with flowers like bursts of fire and fruit like rosebuds. Widely known as dragon fruit, this fruit is native to Central America, but is also grown and exported from various countries in Southeast Asia, including Thailand, Indonesia, and Vietnam. Dragon fruit … Read more
Anti-Inflammatory Foods: A Guide to Reducing Inflammation and Improving Health. Inflammation is a natural response of the body to protect itself from injury or infection. However, chronic inflammation, which occurs over an extended period of time, can lead to various health problems, including heart disease, cancer, diabetes, and other autoimmune diseases. One of the ways … Read more
Bilimbi or Averrhoa bilimbi is one of the fruits found in many tropical countries such as Southeast Asia. Usually this fruit is used in a mixture of chili sauce, soup, to curry. It has a sour and fresh taste, so it can add flavor to various dishes. Averrhoa Bilimbi Nutrition Bilimbi contains nutrients that can … Read more
Jojoba oil has long been used for its many benefits for skin and hair. Jojoba extract, often known as jojoba oil, is derived from the seeds of the jojoba shrub. The oil accounts for around 50% of the seed and is extracted through cold pressing, a procedure that helps the oil retain its nutritious content. … Read more
A list of healthy foods with no carbs or sugar If you want to reduce weight and get healthy, you should limit your carbohydrate intake. Junk foods are heavy in refined sugars and processed carbs. These have been shown to produce inflammation in the body. As an example, your liver creates more body fat. Eating … Read more
Everyone wants to have healthy and beautiful hair. Here are the 25 best oil for your hair growth, dandruff and thickness. 1. Olive oil for hair growth It has anti-inflammatory properties that can help make the scalp healthier and prevent dandruff and hair loss. In addition, olive oil is also rich in unsaturated fatty acids … Read more